Ingredients please?
Let’s get back to INGREDIENTS. So many of us have been conditioned to ask what’s the calorie count? How much protein? Sodium? These are...
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Sarah Fiedler
- May 20, 2019
- 1 min
got goat?
We switch most of our patients from consuming cow dairy to sheep or goat milk products instead. Why? It’s all about the proteins. There...
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Tammy
- Apr 22, 2019
- 2 min
Water does a body good...right?
With our bodies being made up of 60-75% water, it’s no wonder that our daily water intake affects our health! Too much could result in...
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Sarah Fiedler
- Apr 15, 2019
- 2 min
What the health?!
Who are you TRUSTING to educate you and your family about healthy food choices? Yesterday I watched the documentary “What the Health.” I...
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Tammy
- Apr 11, 2019
- 2 min
Inflammation, good or bad?
It depends. The body’s acute response to injury produces local heat, redness, pain and swelling to bring increased blood flow to heal...
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Sarah Fiedler
- Apr 8, 2019
- 2 min
How can I be on medication for hypothyroidism and still have symptoms?
Iodine deficiency. Iodine is an essential micronutrient, needed for the function of every single cell in our bodies, but especially our...
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Sarah Fiedler
- Apr 8, 2019
- 1 min
No pain, no gain?
"Non-steroidal anti-inflammatory drugs (NSAIDs) are one of the most commonly used drug classes in the world. One estimation is that more...
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Sarah Fiedler
- Apr 8, 2019
- 1 min
Pollen Problems?
Seasonal allergies. Here in Tallahassee, the pollen is inescapable! Though we can't fully avoid it, we can support our bodies in a way...
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